 |
Are You Headed for the Holiday Blues?
It’s time again to be crazy-busy. Are you taking steps to avoid burnout?
Download PDF |
 |
Test Your Heart Smarts
What do your husband, your drinking habits and your dental history have to do with your risk for the disease that’s most likely to kill you?
Download PDF |
 |
Quit Your Bellyachin’
Holiday treats can upset more than your weight-loss efforts.
Download PDF |
 |
What, You Worry?
Here’s how to quiet your mind so you can enjoy today.
Download PDF |
 |
Worth the Risk?
VIV reveals which of five everyday household items pose real dangers to your health.
Download PDF |